I'm acutely aware that I may sound like some gushing adolescent as I write this but I cannot get over the transformation I've made whilst implementing all I've learned from you over the last two months. At the risk of exaggerating, I'm stronger and more able now than when I was 18. For the first time, I'm aware of my imbalances and how to correct them and feel like I'm developing a body that really 'works'! AND, astoundingly, my body fat has dropped from 25.8% to 16% in the short time l was receiving your coaching.
"I was always envious of those skinny girls when I went shopping; I wanted to fit into that size 6. I tried different gyms and different diets but nothing worked. Finally, I joined Lucille Roberts. During my first 2 months, I did not see much of a change and I was discouraged. One evening I spoke to Elaine (my gym manager) and she told me about “Mind Your Body”. She explained to me that these protein shakes would help me achieve my goal by replacing two meals a day with “Mind You Body” and working out at Lucille Roberts. I saw results within two weeks. In six months, I dropped four dress sizes and 25 pounds. Now, I feel and look great and I am bursting with energy. I am proud to say that I am a size four."